top of page
Nutrition
![20230415104231_IMG_2176[1].jpg](https://static.wixstatic.com/media/8a4701_e22e85c0218e4872a868152e02d20759~mv2.jpg/v1/crop/x_0,y_399,w_6000,h_3202/fill/w_890,h_475,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/20230415104231_IMG_2176%5B1%5D.jpg)
![IMG_20181027_071402[1].jpg](https://static.wixstatic.com/media/8a4701_5af07e3d510c49fcbe13f26b229b089c~mv2.jpg/v1/crop/x_18,y_0,w_2941,h_3968/fill/w_498,h_672,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_20181027_071402%5B1%5D.jpg)
Food works just like the gym...a little bit of guidance goes a long way. With the internet telling you everything but a straight answer when it comes to nutrition it's better to have a structured plan that teaches you solid food habits.
Nutrition

Food Diary Analysis
£55
Unsure of where your diet is letting you down? Or just need some guidance on what to eat? This analysis gives me a window into your current habits & how we can make your eating better for the goals you have.
![IMG_20181019_070429[1].jpg](https://static.wixstatic.com/media/8a4701_6b839d6231254dec80b378f036e9828a~mv2.jpg/v1/crop/x_0,y_151,w_2976,h_3666/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_20181019_070429%5B1%5D.jpg)
Meal Plan
£95
4 weeks
4 weeks of meal plan complete with Breakfast, Lunch, Dinner & Snack recipes to follow. Stay on track with this plan!
Still unsure about what you really need?
Get in touch with no obligation for a quick consultation below.
bottom of page
