When I asked on social media, 8/10 people stated cost as their biggest barrier to personal training. I hear this! BUT...Let's say your mate Betty invites you out for brunch...
That's £15 right there... Now Wendy wants a brunch date, another £15. You can see where I'm going here...
It's not that you don't have the money...
If you WANT to improve your fitness. If you WANT to feel better in yourself.
You'll CHOOSE where to spend your money.
Instead of brunch, where you both complain about feeling pants over a slice of cake...bribe Betty into a joint PT, same price + cake afterwards!
With personal training you get knowledge + advice on how to train optimally towards your specific goals.
"To change your life, you need to change your priorities"
So is it worth the cost?
It depends what it's worth to you. There are 3 ways around the cost of personal training...
2-1 training with a friend £110 for 6 weeks of PT
Keep each other accountable + share them reps!
Programming £45 for 6 weeks
Have clear aims for each session, tailored to your goals.
1-1 30 minute blocks 6 weeks for £110
Perfect for those with tight schedules, getting it done with the time you have!
Is it worth it? Yes
Is there an affordable way? Yes
Is it a priority for you?....
Drop me a message if it is!
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